dr Zee Health Post

  Blood pressure is the force of blood pushing  against the walls of your arteries as your  heart pumps blood throughout your body.  When your blood pressure is consistently  higher than normal, it's called hypertension  or high blood pressure. High blood pressure  can lead to serious health problems such as  heart disease, stroke, and kidney disease. Lowering blood pressure involves reducing the  force of blood against the artery walls. A normal  blood pressure reading is typically  around 120/80 mmHg (millimeters of mercury),  with the first number (systolic pressure) indicating  the pressure in your arteries when your heart beats  and the second number (diastolic pressure) indicating  the pressure in your arteries when your heart rests between beats. To lower blood pressure, lifestyle changes such as  maintaining a healthy weight, exercising regularly,  reducing salt intake, and limiting alcohol cons...

Cancer is a disease caused by the uncontrolled growth and spread of abnormal cells in the body.  Normal cells grow, divide, and die in an orderly way, but cancer cells do not die, they continue  to grow and divide uncontrollably, forming a mass of tissue called a tumor.  Not all tumors are cancerous;  benign tumors do not spread to other parts of the body, whereas malignant tumors can invade nearby  tissues and spread to other parts of the body through the bloodstream or lymphatic system.  There are many different types of cancer, and each type is classified based on the type of  cell that is initially affected.  Some common types of cancer include breast cancer, lung cancer,  prostate cancer, colon cancer, and skin cancer. 7 Foods to Keep You Healthy and Prevent Cancer : Certainly! Here are 7 foods to keep you healthy and help prevent cancer: Berries: Berries, including blueberries, strawberries, raspberries, and blackberries,  are pac...

  https://youtu.be/xuPdChEghNE Introduction: Hair loss is a common concern for many people, and finding effective remedies to prevent it can be crucial. In this video, we will discuss 5 proven remedies that can help you combat hair loss and maintain healthy hair. These remedies are natural, affordable, and easy to incorporate into your daily routine. So let's dive in and explore these effective solutions. how to use Onion Juice to Prevent Hair Loss To use onion juice to prevent hair loss, follow these steps: 1.       Prepare the Onion Juice: ·          Take a fresh onion and peel off the outer skin. ·          Cut the onion into smaller pieces for easy blending or grating. 2.       Extract the Juice: ·          You can use a blender or a grater to extract the juice from the onion. · ...